Tag Archives: healthy snack

Stuffed Peppers

Stuffed Peppers Ingredients 4 Bell peppers (any colours) 2 Cups of cooked quiona (1 cup of quiona to 2 cups of water, bring to the boil and let simmer until all liquid has absorbed, usually 10mins) 1 onion finely chopped 8 sun-dried tomatoes finely chopped 1 Cup of spinach (steamed and chopped) 2 cups of […]

Cinnamon Protein Loaf

Recipe Dry Ingredients 1.5 cups Wholewheat flour 2 scoops of vanilla whey protein powder 1 tbsp baking powder 1/2 tsp salt 1/2 cup stevia or xylitol sugar Wet Ingredients 2 egg whites 1 cup skimmed milk 1/3 cup applesauce Cinnamon sugar 1/3 cup xylitol 2-3 tsp cinnamon Directions Preheat oven to 200 degrees Prepare a […]