Online Coaching

A relatively new service to Sports Injury Scotland, the online coaching service is a personalised programme to enable individuals to achieve the most from their training and competitions, while minimising the planning and management of the program detail. the Sports Injury Scotland coaching programme is an individualised service, taking into consideration the individuals life/work commitments as well as correctly periodising an often tricky race schedule. All components of training will be covered, ensuring the risk of overtraining, weaknesses and imbalances are minimised. For more information regarding our coaching service please click here.

Post a Comment

You must be logged in to post a comment.